Move Freely, Live Fully
Posture, Mobility & Muscle Support to Help You Stay Active and Productive.
Why Choose Us
Focused on What Matters Most
Posture, mobility, and strength—so you can live pain-free, move better, and stay independent, no matter your age or condition.
Simple, Safe, and Adapted to You
No complicated workouts. Everything is tailored to your level—perfect for busy professionals or anyone who wants a reset for productivity.
Human, Not Hype
This isn’t about trends or “hacks.” It’s about sustainable progress, honest support, and a long-term approach you can trust.
Group Coaching
From USD $60.00 / month
🟢 Train Smarter, From Anywhere
Real-time, personalized training sessions focused on strength, posture, and mobility, done via video. Stay accountable, injury-free, and strong without leaving your home.
1:1 Coaching
From USD $120 / Month
🔵 Movement That Keeps You Independent
Targeted, hands-on training sessions focused on strength, posture, mobility, and joint health, tailored to your body and goals. Ideal for adults 35+ who want to move better, age stronger, and live pain-free.
Wellness Chatbot
From USD $49 / Month
AI-Powered Progress Tracking:
Chat about your journey with personalized summaries. Upload your achievements, helping you stay motivated and on track.
Get instant answers to your questions, receive motivation, and find quick tips for completing your forms. Your personal AI assistant is available 24/7 on Whatsapp.
Access guided sessions for your workout, and get tips on nutrition and healthy habits. This a-la-carte feature helps you cultivate a balanced life.
VIP Personalised Program
From USD $50.00 / Month
⚫️ Your Plan. Your Pace.
A personalized strength, mobility, and nutrition plan designed for your body, goals, and schedule. You get structure without pressure, and support without the need to meet live.
Free Program
MXN $0.00
🟡 Includes:
- 5 min Wholesome Routine you can do daily
Focus on posture, mobility and strength
Anti-inflammatory, high-protein, easy to prepare breakfast recipe
Coaching for your Team
From USD $600 /month
🟣 Energized, Pain-Free, and Focused at Work
A science-backed movement, posture, and brain-health coaching program that boosts employee energy, focus, and productivity, while preventing burnout, back pain, and stiffness from hours of sitting.